Guided Meditations

Become fully present and witness what is arising within you from a place of truth, non-judgment, compassion, and gratitude.

08:19

Guided Meditation: Building Self Confidence

Guided Meditation: Building Self Confidence

Become fully present and witness what is arising within you from a place of truth, non-judgment, compassion, and gratitude. (8-10 minutes)
08:26

Guided Meditation: Transitioning Anger

Guided Meditation: Transitioning Anger

Become fully present and witness what is arising within you from a place of truth, non-judgment, compassion, and gratitude. (8-10 minutes)
09:07

Guided Meditation: Eliminating Karma

Guided Meditation: Eliminating Karma

Become fully present and witness what is arising within you from a place of truth, non-judgment, compassion, and gratitude. (8-10 minutes)
08:24

Guided Meditation: Self Love

Guided Meditation: Self Love

Become fully present and witness what is arising within you from a place of truth, non-judgment, compassion, and gratitude. (8-10 minutes)
14:17

Guided Meditation: Forgiveness and Letting Go

Guided Meditation: Forgiveness and Letting Go

Become fully present and witness what is arising within you from a place of truth, non-judgment, compassion, and gratitude. (8-10 minutes)