Live stream preview

Watch this video and more on KALOS Experience

Watch this video and more on KALOS Experience

Subscribe Learn more

Already subscribed? Sign in

Awakening: Hip Opening

Awakening • 11m

Up Next in Awakening

  • Awakening: Feeling the Goodness

    Wendy helps you warm-up the body, connecting breath to movement with dynamic stretching through all three planes of motion. (8-10 minutes)